Gymnastics

6 & over

RECREATION Classes

Junior Girls

Ages 6-8

Girls Gymnastics

Ages 6-12

Junior Girls Advanced

Ages 5-7

Girls Advanced

Ages 7-12

Boys Sports Development

Ages 6-12

JUNIOR GIRLS

With the same curriculum as our Girls Gymnastics class, Junior Girls can be a more comfortable transition for kiddos leaving our 5 & Under program. This hour-long class offers beginning basics on vault, bars, beam, floor, and tumble tramp. In addition to all their improvements in gymnastics, Junior Girls classes will help your daughter build confidence, strength, coordination, and balance in a fun, positive, and rewarding environment. This class has an 8:1 ratio of athletes to instructor.

Girls Gymnastics

If you are looking for a beginning activity to build your daughter’s confidence, strength and coordination, Girls Gymnastics is the class for you! Girls Gymnastics is our beginning gymnastics class. This hour-long class offers beginning basics on vault, bars, beam, floor, and tumble tramp to girls new to gymnastics. The majority of girls with little to no gymnastics experience will spend 9-12 months in girls’ gymnastics before progressing to the next level. If your child likes a challenge and wants to progress faster, we encourage you to sign up for two classes! Girls’ gymnastics is for every girl who wants to have a fun, positive, and rewarding gymnastics experience. This class has an 8:1 ratio of athletes to instructor.

JUNIOR GIRLS ADVANCED

Taught by our most dynamic and energetic instructors, your daughter will come away from our Junior Advanced class with the beginning foundation for the Achieve Gymnastics Team Program. This 1.5-hour class is focused on teaching gymnastics basics on vault, bars, beam, floor and tumble tramp. To have the most success in the Junior Advanced class, girls should have taken Dragonflies or have some gymnastics experience. Girls should know body positions such as tuck, pike, straddle, wolf, hollow, basic cartwheel and handstand concepts, and have a level of comfort on the beam and bars. The best part of our Junior Advanced class is watching your young daughter make significant progress in not only her gymnastics, but also her confidence, focus, and determination! This class has an 8:1 ratio of athletes to instructor.

GIRLS ADVANCED

If your daughter has mastered Girls Gymnastics and is ready for an even greater challenge, our 1.5-hour Advanced class is a great stepping stone towards becoming a competitive gymnast or just improving your skills if you are not yet sure competitive gymnastics is your path. You will see many of our team teachers leading the 7-12 year old girls in Advanced. This class takes a more focused approach on vault, bars, beam and floor while introducing the basics and concepts of our pre-team class and team. To be part of the Advanced class, girls should know body positions such as tuck, pike, straddle, wolf, hollow, basic cartwheel and handstand concepts, and have a level of comfort on the beam and bars. This class is perfect for all girls with a desire to work hard and improve their gymnastics skills. This class has an 8:1 ratio of athletes to instructor.

BOYS SPORTS DEVELOPMENT

Our Boys Sports Development class is aimed at helping your son develop skills, concepts, and coordination that will help him to be a stronger athlete in any sport. This class will focus on increasing coordination, strength, balance, agility, body awareness, balance, and so much more. Every week will bring new challenges through activities such as obstacle courses, tumble tramp, games, jump rope, juggling, strength and speed challenges, and high energy fun! Whether P.E. is one of your son’s favorite classes in school, or you are looking for a less competitive physical approach that is geared toward increasing physical activity and health, this class is for your son! This class has an 8:1 ratio of athletes to instructor.