by alan | Nov 10, 2025 | Blog, Children's Hospital, Court, Gymnastics, Latest Announcements, Sports Medicine Center
Are braces an effective treatment option for ankle injuries? Ankle sprains and rolls are a common injury for adolescent athletes. Whether it’s uneven ground or landing wrong after a jump, ankle braces can help provide support for reoccurring ankle injuries. Get advice...
by alan | Oct 6, 2025 | Blog, Children's Hospital, Court, Gymnastics, Latest Announcements, Sports Medicine Center, Turf
How can I safely stretch a recently injured muscle? Stretching a recently injured muscle not only prevents further injury but ensures the muscle is lengthened to perform. But how do we know when the timing is right for your athlete to begin stretching? Learn more...
by alan | Sep 5, 2025 | Blog, Children's Hospital, Court, Gymnastics, Sports Medicine Center
Everything you need to know about cramps “Charley horses” or cramps in young athletes are unavoidable, but proper treatment and prevention can help the pain. Learn more about cramps from our expert partners at the Sports Medicine Center at Children’s Hospital...
by alan | Jul 1, 2025 | Blog, Court, Gymnastics, Turf
Are your athletes overhydrating during summer training? Read more about the signs and symptoms of hyperhydration and how you can help prevent it from our expert partners at the Sports Medicine Center at Children’s Hospital Colorado. Facebook:...
by alan | Dec 21, 2022 | Aurora, Blog, Centennial, Denver, Elizabeth, Englewood, Foxfield, Gymnastics, Lone Tree, Ninja, Parker, Stonegate
When most Americans hear “ninja warrior challenge,” they probably recall images of a TV show where contestants attempt to complete an outlandish obstacle course within a certain time frame before an eager crowd. However, some of us know these challenges as a...
