by alan | Jul 27, 2026 | Blog, Children's Hospital, Court, Gymnastics, Latest Announcements, Sports Medicine Center
The female athlete triad and relative energy deficiency in sport (REDs) can impact an athlete’s health, performance and increase injury risk. See how a caloric deficit can impact energy availability, menstrual changes and bone health, and when to refer an athlete for...
by alan | Aug 13, 2025 | Blog, Children's Hospital, Court, Gymnastics, Latest Announcements, Sports Medicine Center, Turf
The five ways sleep impacts performance Sleep is valuable to all adolescents, but young athletes especially need sleep to play their best. Our expert partners at the Sports Medicine Center at Children’s Hospital Colorado break down the five ways sleep impacts players...
