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The Dos and Don’ts of Stretching a Newly Injured Muscle

by alan | Oct 6, 2025 | Blog, Children's Hospital, Court, Gymnastics, Latest Announcements, Sports Medicine Center, Turf

How can I safely stretch a recently injured muscle? Stretching a recently injured muscle not only prevents further injury but ensures the muscle is lengthened to perform. But how do we know when the timing is right for your athlete to begin stretching? Learn more...

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