Strength & Agility
Classes
policies & procedures
Strength & Agility classes
Strength & Agility Classes
These classes are for anyone who wants to boost their speed, agility, and stamina for any sport. During these classes we will focus for 1 hour on proper running mechanics, mobility for different sports, injury prevention and mental focus. We will also go over improving overall core strength and learning how to recover between practices and games.
Each session runs for eight weeks. This class has a 10:1 ratio of students to instructor.
We offer a separate Strength & Agility classes for 8-12 year-olds and 13-18 year-olds.
Strength & Agility Ages 6-8 (CO-ED) Schedules
Recreation Class Registration
Recreation class registration can be done at our front desk, or over the phone or online. We offer 6 8-week sessions a year with priority registration given to participants in their current class.
RECREATION NEWSLETTERS
Our Recreation Newsletters are filled with important information and events happenings in our recreation class program. Look for important dates, announcements, and events each session!
Brandon Gamel – Court & Turf Program Assistant | Strength & Agility Coach
Contact Info: Brandon@achievesports.com
Bio: Brandon is the Strength and Agility Coach for athletes at Achieve Sports Center. With five years of experience coaching collegiate football across all three levels within NCAA (Muskingum University – Division III, University of Northern Colorado – Division I, and Colorado School of Mines – Division II), he brings a wealth of expertise to his role. Brandon is NASM certified as a Personal Trainer and is currently pursuing certifications in sports nutrition, performance enhancement for athletes, and corrective exercise. He is dedicated to helping the athletes at Achieve grow and develop, guiding them to become the athletes they aspire to be.
POLICIES & PROCEDURES
Our policies and procedures are in place for the safety, benefit and enjoyment of all participants and their families at Achieve. Please familiarize yourself with these to help make Achieve Sports a fun, safe and welcoming community for all!